Auto Accidents

The Basics of Whiplash You Should Know

The Basics of Whiplash You Should Know

What is Whiplash

Whiplash is the most common form of injury sustained in a car collision. Any abrupt impact that causes neck movement, even at speeds as low as four mph, can damage ligaments and irritate nerves, resulting in whiplash. 

The neck moves beyond its usual range of motion, causing ligaments, muscles, and tendons to become overstretched.

Whiplash injuries have four common causes: 

  • Rear-end car accidents
  • Sports accidents
  • Physical assault or blows to the head with a heavy object 
  • Falls

Whiplash Symptoms

When tissues in the neck are stretched beyond their normal capacity, it can cause pain, stiffness and hamper movements.

It is essential to understand that whiplash symptoms may not generally occur immediately. Most of them occur within the first 24 hours after the incident. common symptoms may include:

  • Neck discomfort: pain, tenderness, swelling, or stiffness
  • Headaches, particularly towards the base of the skull
  • Numbness or tingling sensations in the arms
  • Spasms or weakness of the muscles
  • Limited range of motion and stiffness
  • Dizziness

Other less common symptoms:

  • Vertigo (the feeling that you or your surroundings are moving or spinning)
  • Tinnitus (ringing in the ears)
  • Swallowing difficulties or blurred vision
  • Irritability or difficulty concentrating
  • Sleep disturbances

How is Whiplash Diagnosed?

Following any impact of 5mph or more, you should seek a medical exam by a physician, especially a chiropractic physician who is one of the most qualified to diagnose whiplash.

In addition to a thorough medical history and physical examination, diagnostics for whiplash may include an X-ray, magnetic resonance imaging (MRI), or computed tomography (CT Scan).

Common Treatments

Whether your injury is mild or severe, there are various ways to treat whiplash. The most common and effective are Chiropractic Care, Massage Therapy, and Physical Therapy.

Chiropractic Care

Chiropractic care after car accidents is considered by many to be the first line of defense after whiplash occurs.

Chiropractic care is designed to realign the injured spine to allow ligaments to heal properly and to alleviate pain by removing pressure from the injured nerve roots. Additionally, muscle spasms are often reduced by properly aligning the spine and other joints.

The best whiplash treatment plan will incorporate therapeutic Massage, stretching, electrical muscle stimulation, and heat or cold therapy and should include a home care regimen.

Physical therapy

The type of physical therapy needed for whiplash varies and may be based on the injury severity. Physical therapists typically utilize the following procedures to treat whiplash:

  • heat or cold treatment
  • electrical stimulation
  • range-of-motion exercises

In extreme circumstances, your physical therapist may also recommend muscle relaxants.

Massage Therapy

Massage therapy is designed to reduce inflammation, muscle spasms, and tense tissues that put pressure on joints and ligaments, resulting in pain. That pressure contributes significantly to the pain cycle. Therapeutic Massage for accident injuries helps your body return to its natural relaxed state so you can heal.

Other treatments may include:

  • prescription pain medications
  • muscle relaxants
  • application of cold or heat to the injured area

Most people recover from whiplash in days or weeks, but persistent issues can endure months or even years. Fortunately, there are several solutions to this problem. While most function best when utilized as quickly as possible, there are still techniques to manage chronic pain and other concerns caused by whiplash.


My massage with Faiva was amazing! I’ll be back again.

Crystal H

Massage Testimonial coming today 🙂

Tina C

I received the best massage I have ever had from Jess. Very pleased. Believe he will be able to help me with my pain issues.

Janet E

My neck feels so good! I don’t usually get headaches for very long but this one was over 24 hours and now I feel so loose and sooo good. I need to come in more often and bring my husband. Thank you Andrea!!

Kiana W

The team they have here is far best I’ve been to I would recommend anyone who is looking to feel better to stop in

Andrea C

Jess is exceptional. Best massage therapist, helping. Helping me recover from a car accident.

Jennifer W

everything was perfect! The service was great

Isaia H

I absolutely loved the float!!

Bethany S

Andrea is very good at her job. We were able to get a massage in a timely manner. 

Chris F