Auto Accidents Chiropractic Care Pain Relief & Recovery

Managing Pain: Home & Medical Treatment Options for Back Injuries After a Car Accident

Managing Pain: Home & Medical Treatment Options for Back Injuries After a Car Accident

Car accidents can cause back pain due to the sudden impact and force of the collision, which can cause strain or injury to the muscles, joints, and tissues in the back. 

This article offers an informative glimpse into the range of possibilities for those seeking potential treatments, whether for minor or severe injuries.

However, to ensure optimal outcomes and personalized care plans, we urge you to speak with a qualified medical professional before settling on any treatment option.


Home Treatment Options:


Home Remedies

When immediate medical care is unavailable, home remedies can temporarily relieve back pain caused by car accidents.

Heat therapy is a proven method to reduce stiffness and increase flexibility while promoting blood flow to the affected tissue. Hot tubs or showers, heat wraps, heating pads, and paraffin baths are all viable options for this treatment.

For optimal results, patients should utilize heat therapy twice daily, with each session limited to 30 minutes and followed by a break.


Home Exercise

Studies have demonstrated that low-impact exercise can improve back pain following a car accident and promote good mental health. Exercise has been found to help alleviate acute and chronic pain in the long run while providing benefits such as increased joint mobility, strength, and lubricating joints for better functionality.

If you currently suffer from backaches due to a car accident, consider taking up activities like walking, aquatic exercises, low-impact aerobic exercises, and even Tai Chi or Yoga. They are designed to reduce current discomfort levels and maximize performance over time.



Integrating anti-inflammatory medication into a post-car accident treatment plan can reduce swelling and tissue inflammation. Medications like prescription-strength ibuprofen, Mobic, and Celebrex can be combined with other therapies and injections for faster relief of back pain.

Medications such as Flexeril, baclofen, and tizanidine can help to ease muscle spasms after a back injury. Not only will this improve the range of motion, but it may also lead to enhanced sleep quality while in recovery mode.

Before beginning any course of medication, discussing your options with a medical professional is essential. Taking the time for consultation will ensure you receive medications best suited for your needs and health.



TENS unit for back pain

Transcutaneous electrical nerve stimulation (TENS) treatment offers a non-invasive approach to reducing chronic back pain, using a small, battery-operated device with two electrodes attached to the skin via adhesive

 pads and secured by a belt. Users can experience temporary relief from their discomfort through painless electric current stimulation at the source of their aches.

Medical Treatment Options with Healthcare Providers

Chiropractic Treatment

Chiropractic care is a holistic approach to addressing physical ailments, providing natural treatment for issues encompassing the nerves, muscles, bones, and joints. They are well-equipped to offer targeted therapies and significantly improved mobility through spinal manipulation. 

They may also supplement these with manual therapies such as trigger point therapy, myofascial release, or massage for comprehensive back pain care.

Chiropractic care has been proven to be highly effective in relieving many pain-related conditions, including persistent subacute back discomfort for less than three months, chronic neck or spine distress recurrences, and general neck stiffness.


Physical Therapy

Physical therapy can help alleviate back pain by using various techniques such as exercises, stretches, manual therapy, heat or cold therapy, electrical stimulation, and other modalities. The therapist will work with the patient to develop a personalized treatment plan. The plan will address the specific cause of the back pain, strengthen the muscles supporting the spine, improve flexibility, and increase the range of motion. By doing this, physical therapy can help reduce pain, improve function, and prevent future back pain.


Trigger Point Injections

Trigger points refer to sensitive areas within the muscles that may cause tenderness, spasms, or heightened pain. These trigger points can be felt as painful knots or nodules and are commonly found in the neck, upper and lower back. Trigger point injections are a fast and effective solution to alleviate pain and muscle spasms, which involves injecting the affected areas with precision.


Lumbar Epidural Steroid Injection (LESI)

An LESI offers a minimally-invasive approach to addressing the root cause of lower back pain – inflammation. Through x-ray guidance, this potent procedure delivers an anti-inflammatory agent directly into the epidural space surrounding spinal nerves that have become irritated and swollen, providing powerful relief from the discomfort associated with nerve irritation.


Sacroiliac Joint Injection (for Lumbar pain)

After suffering from a car accident, your doctor may suggest Sacroiliac Joint Injection as the best strategy to treat long-lasting low back pain. 

It’s an intricate procedure that uses X-ray guidance and anti-inflammatory medications for precise placement to reduce inflammation of joints within the sacroiliac joint – which connects one’s spine, hips, and pelvis.


Lumbar Medial Branch Block and Radiofrequency Ablation (RFA)

Back pain resulting from a car accident is commonly caused by degeneration or damage to the facet joints located on either side of the spine. Pain may be felt in areas such as the hips, buttocks, and thighs as signals sent via small nerves called medial branch nerves reach the brain. Treating this type of discomfort typically involves lumbar nerve blocks using radiofrequency ablation or accurate injections into facets known as ‘lumbar facet joint injections


Understanding Your Treatment Options Helps

The myriad of safety features in modern cars can provide peace of mind. However, they may also increase the likelihood of back pain injury following an accident. Knowing this potential risk is essential to understanding available treatment options, from physical therapy and medications to chiropractic adjustments or massage therapies.

Ultimately by being aware, we arm ourselves with advanced knowledge on how best to alleviate any resulting discomfort.


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