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How Float Therapy Can Provide Relief for Arthritis

How Float Therapy Can Provide Relief for Arthritis

For individuals who have arthritis, finding effective treatments to manage symptoms has often been a challenging endeavor. Since arthritis currently lacks a known cure, numerous remedies have emerged to alleviate pain and manage symptoms. Alongside approaches like knee gel injections, stem cell therapy, and PRP injections, float therapy has gained recognition as one of the most promising treatments without any reported side effects.

Its popularity is steadily growing as more individuals seek alternative methods for pain relief. Even athletes, who often endure intense physical training, chronic fatigue, and are prone to various injuries and muscle soreness, have found immense value in float therapy for pain management and recovery. 

Float therapy offers a unique and holistic approach, providing physical and mental relaxation through the weightlessness and sensory deprivation experienced in a float tank. This blog post will explore how float therapy can provide much-needed relief and support for individuals battling arthritis.

How Can Float Treat Arthritis?

Floatation therapy consists of entering a sensory deprivation tank with a high concentration of Epsom salt and warm water. The high salt content makes the body buoyant, allowing individuals to float on the water’s surface effortlessly. The tank is usually soundproof and lightproof, creating an environment free from external sensory input.

While float therapy may not directly cure arthritis, it can provide several benefits for individuals with this condition. One of the primary advantages of float therapy is the reduction of weight-bearing stress on the joints. The buoyancy of the saltwater, as one floats effortlessly, alleviates the pressure and strain on arthritic joints, granting respite from pain and stiffness.

Furthermore, the warm water in float tanks helps relax muscles and alleviate tension. This can be particularly beneficial for individuals with arthritis, as muscle stiffness and tightness often accompany the condition. The warmth of the water promotes increased blood circulation, which aids in reducing inflammation in the joints and may contribute to a reduction in pain.

Floating for Pain Management

Float therapy can be an effective tool for pain management in arthritis patients. Beyond the physical relief of weightlessness and warmth, float therapy offers a unique sensory experience that can help divert attention from pain. Float therapy encourages profound relaxation and meditation by removing external stimuli, promoting a calm mental state, and reducing stress.

The sensory deprivation aspect of float therapy allows the brain to enter a meditative state, triggering the release of endorphins—natural pain-relieving chemicals. These endorphins can help alleviate arthritis pain temporarily and provide a sense of holistic wellness. Additionally, float therapy promotes restful sleep, which is essential for managing chronic pain conditions like arthritis.

Moreover, float therapy can positively impact mental health, often intertwined with chronic pain conditions. Float therapy’s calming and stress-relieving effects can help reduce anxiety and depression symptoms, which individuals with arthritis commonly experience.

While float therapy can be a valuable addition to an arthritis pain management plan, it’s essential to remember that it should not replace conventional medical treatments. Consultation with a healthcare professional ensures an integrated approach to managing arthritis symptoms.

Pain Management Through Flotation Therapy

While float therapy may not cure arthritis, it offers a unique and holistic approach to pain relief and relaxation. The weightlessness and warmth of the water, combined with sensory deprivation, can significantly alleviate the pain and stiffness associated with arthritis. By providing physical and mental relaxation, float therapy can enhance overall well-being and improve the quality of life for individuals with arthritis. As always, it is important to consult with a healthcare professional to determine if float therapy is a suitable addition to your arthritis management plan.

Testimonials

Man, this place is great! Rylan was so professional and skilled and I appreciated his genuine care and calm demeanor.


This was my first 90-minute massage and I don’t think I can ever go back.

Philip C

My massage with Faiva was amazing! I’ll be back again.

Crystal H

I had a great massage with Faiva already and she is only a few months into training. She’s going to be awesome!

Tina C

I received the best massage I have ever had from Jess. Very pleased. Believe he will be able to help me with my pain issues.

Janet E

My neck feels so good! I don’t usually get headaches for very long but this one was over 24 hours and now I feel so loose and sooo good. I need to come in more often and bring my husband. Thank you Andrea!!

Kiana W

The team they have here is far best I’ve been to I would recommend anyone who is looking to feel better to stop in

Andrea C

Jess is exceptional. Best massage therapist, helping. Helping me recover from a car accident.

Jennifer W

everything was perfect! The service was great

Isaia H

I absolutely loved the float!!

Bethany S
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