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The human immune system is a marvel of complexity, working tirelessly to protect us from harmful pathogens and maintain our overall health. While there are several well-known ways to bolster our immune systems, such as a balanced diet, regular exercise, and sufficient sleep, one lesser-known method has gained attention in recent years: float therapy.  This alternative approach, which involves sensory deprivation and buoyancy, has shown promising results in enhancing immune function. In this article, we will delve into the intricacies of the immune system and explore how float therapy can contribute to its improvement.   The Complexity of the Immune …

Float therapy, also known as sensory deprivation or isolation tank therapy, has gained popularity recently as a method for relaxation, stress relief, and overall well-being. While this therapeutic practice offers numerous benefits, it’s important to note that some individuals may experience a temporary side effect: nausea. In this blog post, we will explore why float therapy can cause nausea, how to address it and shed light on the frequency of this occurrence among float therapy clients.   Why Float Therapy Can Cause Nausea Float therapy involves entering a specialized tank or pod filled with warm water infused with Epsom salts, …

Float therapy, also known as sensory deprivation or isolation tank therapy, has emerged as a unique and innovative method for relaxing and alleviating various mental health symptoms. This holistic approach involves immersing oneself in a specially designed tank filled with salt water, creating an environment that isolates external stimuli and promotes deep relaxation.  Float therapy has gained popularity recently due to its potential benefits for anxiety reduction, stress management, and overall well-being. This introduction will delve into the history of float therapy, from its inception to its establishment as a commercial standard, while highlighting the scientific studies that have explored …

Extreme weariness or exhaustion that persists for at least six months is a hallmark symptom of chronic fatigue syndrome (CFS). This fatigue doesn’t go away even with rest and can worsen after physical or mental activities. People with CFS may also have problems with memory, concentration and experience what is often called “brain fog.” Sleep may not feel refreshing, even if they sleep for a long time. CFS can significantly impact a person’s daily life and activities. Individuals with CFS may have a wide range of symptoms; however, some of the more often reported ones are: Extreme fatigue – This …