The Science Behind Float Therapy for Anxiety
Flotation treatment is gaining popularity in today’s digital world, when many of us might feel overwhelmed at times. Flotation tanks are filled with warm water and Epsom salts to keep you floating, the lid is closed, and the lights are turned out. Taking away all sensory stimuli induces a profound state of relaxation by slowing down your brain wave rhythms. Since its discovery, a number of studies have been published examining the possible therapeutic advantages of floating. The most consistent finding so far has been substantial decreases in subjective tension and improvements in relaxation when comparing pre- to post-float measurements. …
Holiday Massage Gift Cards 2021 Have Arrived
A spa massage is a wonderful Christmas present for many reasons. As a matter of fact, a wonderful present to anyone who appreciates a nice massage. Friends, family members, or coworkers may all benefit from this gift. To recognize staff, or even as a thank-you present for business partners. Purchase a gift card and get a bonus of up to $125. You can get a Holiday Bonus on your Gift Card Purchase from December 14th through December 18th! Go to Holiday Gift Cards Purchase a Floatation-REST Gift Card Float Certificates are available in office, or via phone 801-899-3904. Phone …
Benefits of Flotation-REST Supported by Science & Research
In the 1950s, doctors Jay Shurley and John Lilly at the National Institute of Mental Health became interested in learning more about how the brain responds to environments with no external sensory input. As a result, they created Floatation-REST. (Feinstein et. al, 2018). Prior to the decade of the 2010s, there was only limited and sparse research on Floatation-REST. Its headway didn’t start until the 1980s and 1990s which focused primarily on healthy individuals. These studies confirmed the effectiveness of meditation in reducing stress, heart rate, and blood pressure. In the last ten years, floatation therapy has been studied to …
Massage During Pandemic – What Therapists and Customers Can Do to Stay Safe
Truth: Most individuals are under a lot of stress nowadays. If you have the money to spend, getting a massage is an obvious choice. Is it, however, a wise move at this time? “By nature, massage services require more close, physical contact which can raise your risk of exposure,” says Dr. Neha Vyas, MD, family medicine physician at Cleveland Clinic. However, she says that the risk is likely low to medium, depending on where you live, how well the COVID-19 virus is suppressed, and how long you want to stay at the spa or salon.. Risks of Getting a Massage …
Popular Posts
The Science Behind Float Therapy for Anxiety
Holiday Massage Gift Cards 2021 Have Arrived
