fbpx
Book Your Massage Now See Availablity.

Blog

Uncategorized

Balance in Life & Massage

So often in life we feel a sense of disharmony. No one person is the same as the next, nor should they be. But, we all long for the peace that balance brings.

In Traditional Chinese Medicine we learn that Yin and Yang are complimentary forces rather than opposing. Yin and Yang encompass everything around us; hot and cold, light and dark, low and high, male and female. Though seemingly opposite in our eyes, one simply cannot exist without the other. they interact to form a whole greater than either part individually.

For example, we all need sleep to be able to function at our highest potential, but if we get too much sleep we are just as useless the following day! Just as we need to sleep, it is vital that we spend time awake as well; to walk, use our muscles, breathe in nature, to experience the world around us.

This concept is also applied in a well-rounded exercise plan; it is just as important to strengthen the quads as well as the opposing, yet complimentary hamstring group. If one is stronger than the other, the balance is gone and the body will not and cannot function efficiently. In massage, we generally work the same way. Our goal is to create balance between the antagonist muscle groups.

When you create balance in any area of your life, it becomes easier to bring balance to many other areas. Remember, all work and no play make Johnny a very dull boy, but all play wastes away the day! So keep up the good hard work, then balance it with a MASSAGE!

–Whitney

Write a Comment

Testimonials

Wonderful to work with. I felt taken care of, safe and relaxed. I highly recommend them!

Jimena

As an endurance athlete, it’s always a challenge to find therapists who “get it” when it comes to the type of treatments that benefit athletic pursuit. I’ve had great results from this team and am always happy to recommend them!

Vincent

They gave me an appointment that worked with my schedule, tailored the massage to my specific issue, were extremely professional and knowledgeable, and the price was very reasonable. My doctor recommended I go to them. Even though it was a bit of a drive, it was completely worth it and I will be back again next week.

Marc

We get massages in our office and love the professionalism and talent of this team. Would highly recommend!

Kim

I was in a car accident when I was three months pregnant six years ago, my doctor recommended me going to therapeutic massage. I have been going there regularly ever since and love it!

Vanny

Jess had the patience to listen to my needs, and the expertise to address them directly. He also explained what he was doing, and was willing to adjust his approach to feedback I provided during the visit.

Ryan Larsen

Jess, did an amazing job on me. I am in no pain today thank you to him he knew how to handle the pain I was in. I would give him a 10+.

Daren Conder

Jess was the best therapist I have ever seen! Easy to book, very affordable, and great service!

Joshua Corbett

Love this charming little Massage Studio! They have several therapists that excel in different modalities, so be sure to tell them what you like so they match you up with the therapist best suited to you – that way you will have a fabulous experience!

Leslie Wagstaff-Wilson